Are you struggling with your weight fluctuating? Has your progress stalled? Are you unable to get motivated? Now is the time to make the permanent change you need. You will finally look and feel great and I will help you remain committed to a new healthier lifestyle. With twelve years of experience as an NASM certified personal trainer, I will help you transform your body and mind. To achieve long lasting results you must do more than exercise your body, you need to exercise your mind as well. I will inspire you to break bad habits and replace them with healthy positive habits that will bring you happiness through fitness, good health, and positive mental clarity. With my program you can expect RESULTS!!
You’re personal fitness assessment measures you’re general health and is a benchmark to gauge your progress.
BMI (body mass index)
Body Fat %
Weight and Measurements
Functional Movement Assessment
No-nonsense workouts every time. I will guide you through your unique training program custom designed FOR YOU. I incorporate various modalities and techniques to keep you motivated and help you achieve you optimal results.
Free trial for group training and private personal training
Call me today for a FREE consultation
NASM Certified personal trainer
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Balanced Body Personal Training and Coaching