Carolyn is the BEST Personal Trainer!!!
She is extremely caring and wants to help you reach your goal.
She is friendly and always a pleasure to work out with.
You come out of your session feeling great about yourself
I would definitely recommend Carolyn- I have been working out with her for the past 4 months and have already reached 90 percent of my goal. I am doing things I would never have imagined possible. She is a doll, very motivating. and makes sure you are constantly moving in the right direction. I love my new found love of fitness.
Carolyn is everything I have been looking for in a personal trainer! When I had my first session with her I felt very comfortable around her and could tell she knew what she was doing. Not only does she give you great work outs, she's very knowledgeable about the foods you should be eating to reach your goal and keeps you motivated to stay focused. I can already feel my body getting tighter, very happy with her, highly recommended!!!!
Carolyn has been such a positive influence in my life. She started as my personal trainer one year ago. I have never been a fan of exercising, but Carolyn has completely changed my opinion. I enjoy each session I have with her. She has become my cheerleader, my inspiration and most important, my friend.
On the days, I do not see Carolyn, I can always count on receiving a motivating text message or an email with healthy food and exercise tips from her.
It is very apparent that Carolyn cares about my well being.
Carolyn is very well versed in various types of exercise modalities. It is refreshing to have a diverse work out plan that doesn’t leave me feeling stale or bored. She is very dedicated to my progress and is a daily presence in my life and serves as a constant reminder of my goals with her motivation.
I highly recommend Carolyn as your personal trainer. She is very uplifting and motivating, reminding to always see the positive things in my life. She leads by example and is a true mole model for both clients and other trainers.
Carolyn is an exceptional motivator and has a true passion for health and fitness. In the past I have not been able to reach my goals. Now I have lost weight, have muscle definition and can keep up with my children. She is empathetic to the demands of motherhood and has been wonderful to work with. She makes it easy fun and she is great with my children when they are home with me. She is more than just a personal trainer, she is an educator
I ran my first 5k with Carolyn’s help. A goal I had only dreamed of has become a reality. She guided me through a very manageable training plan with patience and motivation. She is very reliable and approachable running coach and personal trainer and willing to do whatever it takes to help me balance my hectic schedule with exercise.
Carolyn has taught me more than I ever thought possible about exercise and healthy eating. She has changed my attitude and outlook in many areas of my life. She convinced me if I changed my diet and exercise regularly I would feel better. I was reluctant but really wanted a change. I put myself in her hands and I am happier healthier and more energetic than I have been in my entire life. She is an amazing personal trainer and motivator.
Professional and keeps it fun. Carolyn really motivates her clients to get stronger and fit!
I highly recommend!! Carolyn has a ton of knowledge and makes all of her classes fun for all levels. Her skills as a personal trainer are extraordinary.
Carolyn is a great! Professional, patient, understanding, motivating... Encourages you to reach your potential. Helped me achieve a half Ironman PR. Highly recommend!!
Great total body functional strength workout for all levels! I wouldn’t hesitate to recommend Carolyn as your personal trainer or triathlon coach! Give it a tri!
Even in group sessions, Carolyn adjusts the routines to account for the abilities of each individual.
Carolyn is professional, has a broad knowledge base and has helped improve my racing and overall fitness. I highly recommend her as your coach and personal trainer!
So thankful for Carolyn and her personal training program. Phenomenal classes for all levels! Strength, core, cardio.....never the same class twice. Lots of sweat and lots of fun � �
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Balanced Body Personal Training and Coaching